Managing overuse injuries with aging

Mark Drangsholt has run 150 sprint triathlons, and needs to manage nagging overuse injuries to keep competing.  UW Medicine sports-medicine specialist Mark Harrast offers tips to aging athletes who haven't lost their competitive spirit and who must closely monitor their bodies for signs of injury. 

Drangsholt and Harrast discusses the topic in this downloadable video segment.

UW Medicine