First things first, says Natalia Groat, a UW Medicine clinical nutritionist. Don’t go on a diet during the holidays. “I would avoid diets,” said Groat, who works at Harborview Medical Center. “They...
Dr. Matthew Thompson, a UW Medicine family medicine practitioner, and Anne-Marie Gloster, a nutritional scientist, offer thoughts about home remedies for the common cold and cough.
Some 45 million Americans go on a diet each year. Most don't realize that, in doing so, they are changing their microbiomes. “Every time you diet, it’s causing fluctuations in the compositions of...
A person who is bleeding can die from blood loss within five minutes. That’s why every second counts when someone is injured in a disaster or a mass shooting, especially because emergency services...
Most holiday parties have a lot of food, and it's usually a lot of rich, heavy food. If you're worried about what you're eating, nutritionists say you don't necessarily have to have a fat-free...