Having trouble sleeping? If you use your phone around your bedtime, that could be why. Electronic devices emit blue light. It's part of any bright, white light, like the sun. Ashley McCain, a UW...
It's hard to see loved ones hurting, but sometimes even well-intentioned remarks can cause more harm for sexual assault survivors. Emily Dworkin, lead author and senior fellow with the Department of...
Dr. Erin Dillon-Naftolin, a UW Medicine psychiatrist working at Seattle Children’s, discusses teen anxiety and depression—what’s behind it and the proven methods of treating it.
Maybe one in 9 people – or 15 percent of the people using opioids -- do well long-term because of their pain issue, says Dr. David Tauben, head of the Center for Pain Relief at UW Medicine. Tauben...
Heather Tick, a professor of anesthesiology and pain medicine at the University of Washington School of Medicine, is the lead author of a consortium pain task force white paper calling for a reform...
A recent PLOS One study of 10,000 schoolchildren in India shows that children who spend seven hours a week on screens triple their risk of myopia or nearsightedness -- not being able to see far away...
When do video games cross the line from a fun diversion to a mental health disorder? Patricia A. Areán, professor of psychiatry and behavioral sciences at the University of Washington School of...
Adults forget the value of laughter, says Tita Begashaw. "Adults laugh about 30 times a day, children 300 times a day. Go back! Act like a child!" Begashaw exhorts co-workers and patients at her...
If you are feeling isolated over the holidays, or if you're surrounded by people, here are tips for emotional stability from Dror-Ben Zeev, a UW Medicine professor of psychiatry and behavioral...