Having trouble sleeping? If you use your phone around your bedtime, that could be why. Electronic devices emit blue light. It's part of any bright, white light, like the sun. Ashley McCain, a UW...
Much news of late has focused on the benefits that children realize from immunizations. There are important vaccines that older adults should be aware of, too. John Lynch, medical director of...
As we recover from the effects of daylight-saving time, some may take a melatonin supplement at supper to help with sleep. Melatonin is a hormone that your pineal gland, part of your circadian clock...
Unrelated to alcohol, sugar consumption is the root of most liver transplants in young Americans, a recent study shows. Dr. Judy Chen of UW Medicine's Weight Loss Management Center, talks about...
Shingles is a viral infection that can result in a painful rash and, in some cases, lasting nerve damage. A new vaccine will be available soon, and primary-care clinicians are encouraging older...
(Downloadable video and script for broadcasters) Dr. Vishesh Kapur of the UW Medicine Sleep Center sheds light on why you may still be tired despite getting extra sleep this weekend.
(Downloadable video and script, and podcast of separate interview) Dr. Joann Elmore, a professor of medicine at the University of Washington School of Medicine, discusses new research indicating that...
(Downloadable video, script) Dr. Nathaniel Watson talks about how parents can help elementary-age kids and teenagers reset sleep schedules. Children ages 6-12, he said, need nine to 12 hours of...
(Downloadable web and broadcast split-track video, and video script) A study of more than 400 pediatric sports-concussion cases indicates that, in most cases, the use of magnetic resonance imaging (...
(Downloadable video for web and broadcast, and broadcast script) Dr. John Lynch gives guidance about protecting yourself from the annual influenza threat. Lynch is medical director of infection...