Having trouble sleeping? If you use your phone around your bedtime, that could be why. Electronic devices emit blue light. It's part of any bright, white light, like the sun. Ashley McCain, a UW...
Miggie Olsson says that when she learned she had stage 4 pancreatic cancer, it felt like a death sentence. Twelve years later, she knows she's an outlier, based on statistics, but she hopes her...
Much news of late has focused on the benefits that children realize from immunizations. There are important vaccines that older adults should be aware of, too. John Lynch, medical director of...
As we recover from the effects of daylight-saving time, some may take a melatonin supplement at supper to help with sleep. Melatonin is a hormone that your pineal gland, part of your circadian clock...
Shingles is a viral infection that can result in a painful rash and, in some cases, lasting nerve damage. A new vaccine will be available soon, and primary-care clinicians are encouraging older...
Maybe one in 9 people – or 15 percent of the people using opioids -- do well long-term because of their pain issue, says Dr. David Tauben, head of the Center for Pain Relief at UW Medicine. Tauben...
(Downloadable video and script for broadcasters) Dr. Vishesh Kapur of the UW Medicine Sleep Center sheds light on why you may still be tired despite getting extra sleep this weekend.
(Downloadable video, script) Peyton and Nicki Miller, daughter and mother, discuss their diabetes type 1 and a new device that has made their lives easier. Dr. Irl Hirsch, a UW Medicine diabetes...
(Downloadable video, script) Dr. Nathaniel Watson talks about how parents can help elementary-age kids and teenagers reset sleep schedules. Children ages 6-12, he said, need nine to 12 hours of...
(Downloadable video) B-roll of Seattle street scenes and Dr. Beth Ebel offers tips for parents whose children walk to school: Talk with your kids about their route, where they choose to cross...