It's a time of celebration for a Montana family. Gina Lee Gossett's baby boy, Oliver, is about to turn 1 year old. But their journey to his birth was difficult. Gina and her husband, Dan, learned ...
Having trouble sleeping? If you use your phone around your bedtime, that could be why. Electronic devices emit blue light. It's part of any bright, white light, like the sun. Ashley McCain, a UW...
Most youth soccer leagues will not introduce purposeful heading to kids until they are at least 11, but there isn't a standardized way to teach the technique. Dr. Sara Chrisman, a pediatrician with...
As we recover from the effects of daylight-saving time, some may take a melatonin supplement at supper to help with sleep. Melatonin is a hormone that your pineal gland, part of your circadian clock...
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Student Jeannie Nguyen, participating in UW’s International Health Opportunities Program, delivered her first baby at Mulago Hospital in Kampala, Uganda. Photo courtesy of Jeannie Nguyen
Dr. Erin Dillon-Naftolin, a UW Medicine psychiatrist working at Seattle Children’s, discusses teen anxiety and depression—what’s behind it and the proven methods of treating it.
Unrelated to alcohol, sugar consumption is the root of most liver transplants in young Americans, a recent study shows. Dr. Judy Chen of UW Medicine's Weight Loss Management Center, talks about...
(Downloadable video and script for broadcasters) Dr. Vishesh Kapur of the UW Medicine Sleep Center sheds light on why you may still be tired despite getting extra sleep this weekend.
(Downloadable video, script) Dr. Nathaniel Watson talks about how parents can help elementary-age kids and teenagers reset sleep schedules. Children ages 6-12, he said, need nine to 12 hours of...
(Downloadable video) B-roll of Seattle street scenes and Dr. Beth Ebel offers tips for parents whose children walk to school: Talk with your kids about their route, where they choose to cross...