Having trouble sleeping? If you use your phone around your bedtime, that could be why. Electronic devices emit blue light. It's part of any bright, white light, like the sun. Ashley McCain, a UW...
Most youth soccer leagues will not introduce purposeful heading to kids until they are at least 11, but there isn't a standardized way to teach the technique. Dr. Sara Chrisman, a pediatrician with...
(Downloadable video and script for broadcasters) Dr. Vishesh Kapur of the UW Medicine Sleep Center sheds light on why you may still be tired despite getting extra sleep this weekend.
Mark Drangsholt has run 150 sprint triathlons, and needs to manage nagging overuse injuries to keep competing. UW Medicine sports-medicine specialist Mark Harrast offers tips to aging athletes who...
The guideline for pediatric mild traumatic brain injury (mTBI) released by the Centers for Disease Control and Prevention outlines specific actions for healthcare providers to improve care. Dr....
Seattle-area as parents found that, even with a doctor’s prescription, EpiPens were difficult or impossible to purchase in south King County just before the school year’s start. Local pharmacies that...
Dr. Kim Harmon has been to every University of Washington football game for three decades, watching the Huskies. The last time the UW was in the Rose Bowl, she was, too – 38 weeks pregnant with her...
Tearing the ACL, or anterior cruciate ligament, in the knee is an injury common to sports participants. The treatment typically involves surgical reconstruction of the tissue, and then the patient...
You don't think it could happen to you, but the stories in the news show it can. Nearly 40 children die every year from being left in a parked car, and a majority of them are parents just forgetting...
Some people might think that tracking their sleep will give insight into their sleep quality, but some case studies at Rush University and Northwestern University found obsessing over the results on...