Some 45 million Americans go on a diet each year. Most don't realize that, in doing so, they are changing their microbiomes. “Every time you diet, it’s causing fluctuations in the compositions of...
It's no secret that the world is covered with germs, and when you travel, you have a higher risk of exposure to contagions such as respiratory viruses. But you needn't worry – just be prepared, says...
It's National Coffee Day on September 29, but before you order that pumpkin spice latte or another seasonal coffee drink, consider the ingredients. A grande pumpkin spice latte from a certain coffee...
Most holiday parties have a lot of food, and it's usually a lot of rich, heavy food. If you're worried about what you're eating, nutritionists say you don't necessarily have to have a fat-free...
Anyone can get skin cancer, and it can occur in places on the body that don't get that much sun, like the hands and fingernails, and feet and toenails. Even if it's cloudy out, UVA rays can make it...