The figure is shocking: On average, a 10-year-old child has consumed 18 years' worth of sugar, based on recommended daily allowances. The study by Public Health England found that children were...
If you've been in the grocery store recently, you may have noticed that the aisle of non-dairy beverages continues to grow, with soy milk, almond milk, and even pea milk and oat milk. And that has...
Veterans Day is a time to honor the men and women who have served our country. Niten Singh and Ben Starnes, UW Medicine vascular surgeons, were deployed multiple times over 30 years of collective...
A recent global study from McMaster University finds that low-salt diets might not be that great for you after all, if you're healthy. Judy Simon, a registered dietitian and nutritionist with UW...
Mother's Day can be a struggle if your mother or loved one has memory loss or dementia. Karen Clay, a social worker with the UW Medicine Memory and Brain Wellness Center in Seattle, offers tips for...
Adam Drewnowski, UW professor of epidemiology and director of the UW Center for Public Health Nutrition, the UW Center for Obesity Research and the UW Nutritional Sciences Program, answers our...
(Downloadable video and script for broadcasters) Dr. Vishesh Kapur of the UW Medicine Sleep Center sheds light on why you may still be tired despite getting extra sleep this weekend.