A recent global study from McMaster University finds that low-salt diets might not be that great for you after all, if you're healthy. Judy Simon, a registered dietitian and nutritionist with UW...
If you've been in the grocery store recently, you may have noticed that the aisle of non-dairy beverages continues to grow, with soy milk, almond milk, and even pea milk and oat milk. And that has...
The figure is shocking: On average, a 10-year-old child has consumed 18 years' worth of sugar, based on recommended daily allowances. The study by Public Health England found that children were...
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Lisa Brandenburg is president of UW Medicine Hospitals and Clinics in Seattle.