(Downloadable video and script for broadcasters) Dr. Vishesh Kapur of the UW Medicine Sleep Center sheds light on why you may still be tired despite getting extra sleep this weekend.
Mother's Day can be a struggle if your mother or loved one has memory loss or dementia. Karen Clay, a social worker with the UW Medicine Memory and Brain Wellness Center in Seattle, offers tips for...
Every time we "spring forward," doctors say, the interruption in sleep affects our health. Studies have shown that stroke and heart attack risks increase in the near term after the time change. Nate...