Having trouble sleeping? If you use your phone around your bedtime, that could be why. Electronic devices emit blue light. It's part of any bright, white light, like the sun. Ashley McCain, a UW...
Miggie Olsson says that when she learned she had stage 4 pancreatic cancer, it felt like a death sentence. Twelve years later, she knows she's an outlier, based on statistics, but she hopes her...
As we recover from the effects of daylight-saving time, some may take a melatonin supplement at supper to help with sleep. Melatonin is a hormone that your pineal gland, part of your circadian clock...
Maybe one in 9 people – or 15 percent of the people using opioids -- do well long-term because of their pain issue, says Dr. David Tauben, head of the Center for Pain Relief at UW Medicine. Tauben...
(Downloadable video and script for broadcasters) Dr. Vishesh Kapur of the UW Medicine Sleep Center sheds light on why you may still be tired despite getting extra sleep this weekend.
(Downloadable video, script) Dr. Nathaniel Watson talks about how parents can help elementary-age kids and teenagers reset sleep schedules. Children ages 6-12, he said, need nine to 12 hours of...
One in eight women in the United States is diagnosed with breast cancer. For women who survive, there’s always concern about the cancer coming back. Scientists at UW Medicine in Seattle are...
Heather Tick, a professor of anesthesiology and pain medicine at the University of Washington School of Medicine, is the lead author of a consortium pain task force white paper calling for a reform...
Globally, 2 billion people are overweight. Obesity is strongly influenced by the amount of sugar we consume in our daily diets, says Dr. Judy Chen of the UW Medicine Weight Loss Management Center. ...
The most common burn injuries over the holidays stem from cooking accidents, said Dr. Nicole Gibran of the UW Medicine Regional Burn Center at Harborview. "People get distracted and leave their pots...