Having trouble sleeping? If you use your phone around your bedtime, that could be why. Electronic devices emit blue light. It's part of any bright, white light, like the sun. Ashley McCain, a UW...
Did you know that a Level I Trauma Center provides total care for every aspect of a serious injury, from prevention through treatment and rehabilitation? The only Level 1 Trauma Center that covers...
As we recover from the effects of daylight-saving time, some may take a melatonin supplement at supper to help with sleep. Melatonin is a hormone that your pineal gland, part of your circadian clock...
Dr. Erin Dillon-Naftolin, a UW Medicine psychiatrist working at Seattle Children’s, discusses teen anxiety and depression—what’s behind it and the proven methods of treating it.
(Downloadable video and script for broadcasters) Dr. Vishesh Kapur of the UW Medicine Sleep Center sheds light on why you may still be tired despite getting extra sleep this weekend.
(Downloadable video, script) Dr. Nathaniel Watson talks about how parents can help elementary-age kids and teenagers reset sleep schedules. Children ages 6-12, he said, need nine to 12 hours of...
(Download video) Dr. Anne-Marie E. Amies Oelschlager discusses funding cuts proposed by the U.S. Department of Health and Human Services that would affect 81 organizations nationwide that provide...
Henry Berman, a clinical professor of pediatrics at the University of Washington School of Medicine, discusses how a changing job market, violent video games, the media, and the availability of guns...
A bill in Washington's Legislature would require private stem-cell clinics to post signage warning prospective clients that the therapy offered therein lacks scientific evidence and FDA approval. The...
Veterans Day is a time to honor the men and women who have served our country. Niten Singh and Ben Starnes, UW Medicine vascular surgeons, were deployed multiple times over 30 years of collective...