Having trouble sleeping? If you use your phone around your bedtime, that could be why. Electronic devices emit blue light. It's part of any bright, white light, like the sun. Ashley McCain, a UW...
It's hard to see loved ones hurting, but sometimes even well-intentioned remarks can cause more harm for sexual assault survivors. Emily Dworkin, lead author and senior fellow with the Department of...
If you travel abroad, try to avoid stray dogs. Travel-medicine experts say that, although rabies is rare, a bite could expose you to the infection. A bite or scratch requires treatment immediately...
As we recover from the effects of daylight-saving time, some may take a melatonin supplement at supper to help with sleep. Melatonin is a hormone that your pineal gland, part of your circadian clock...
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Dr. Charles (Chuck) Murry is a professor of pathology, bioengineering and medicine/cardiology. He directs the Institute for Stem Cell and Regenerative Medicine. Credit: Clare McLean
Dr. Erin Dillon-Naftolin, a UW Medicine psychiatrist working at Seattle Children’s, discusses teen anxiety and depression—what’s behind it and the proven methods of treating it.
Unrelated to alcohol, sugar consumption is the root of most liver transplants in young Americans, a recent study shows. Dr. Judy Chen of UW Medicine's Weight Loss Management Center, talks about...
Maybe one in 9 people – or 15 percent of the people using opioids -- do well long-term because of their pain issue, says Dr. David Tauben, head of the Center for Pain Relief at UW Medicine. Tauben...
(Downloadable video and script for broadcasters) Dr. Vishesh Kapur of the UW Medicine Sleep Center sheds light on why you may still be tired despite getting extra sleep this weekend.
(Downloadable video, script) Dr. Nathaniel Watson talks about how parents can help elementary-age kids and teenagers reset sleep schedules. Children ages 6-12, he said, need nine to 12 hours of...