(Downloadable video and script for broadcasters) Dr. Vishesh Kapur of the UW Medicine Sleep Center sheds light on why you may still be tired despite getting extra sleep this weekend.
(Downloadable video, script) Dr. Nathaniel Watson talks about how parents can help elementary-age kids and teenagers reset sleep schedules. Children ages 6-12, he said, need nine to 12 hours of...
(Downloadable video) B-roll of Seattle street scenes and Dr. Beth Ebel offers tips for parents whose children walk to school: Talk with your kids about their route, where they choose to cross...
In spring and summer, people in Washington take the lakes and rivers for boating, swimming and other activities. Be prepared for the water's low temperatures, especially in May and June, says Michael...
Mother's Day can be a struggle if your mother or loved one has memory loss or dementia. Karen Clay, a social worker with the UW Medicine Memory and Brain Wellness Center in Seattle, offers tips for...
Retired Supreme Court Justice Sandra Day O’Connor announced Tuesday that she has been diagnosed with “the beginning stages of dementia, probably Alzheimer’s.” Currently no cure exists for the slow-...
People put helmets on for skiing and snowboarding, but not many think about it when they go sledding. On Monday, Feb. 4, Harborview Medical Center emergency physicians treated a 14-year-old who had...
If you're traveling for the Apple Cup football game or another Thanksgiving event, physician Beth Ebel offers guidance about getting there safely, with specific tips for people who will take part in...