Most youth soccer leagues will not introduce purposeful heading to kids until they are at least 11, but there isn't a standardized way to teach the technique. Dr. Sara Chrisman, a pediatrician with...
Globally, 2 billion people are overweight. Obesity is strongly influenced by the amount of sugar we consume in our daily diets, says Dr. Judy Chen of the UW Medicine Weight Loss Management Center. ...
Adults forget the value of laughter, says Tita Begashaw. "Adults laugh about 30 times a day, children 300 times a day. Go back! Act like a child!" Begashaw exhorts co-workers and patients at her...
At the Seattle bar Alchemy, activated charcoal is stirred into a signature cocktail called the Black and White. Salty Caramel Ash -- again with charcoal -- is a customer favorite at an ice cream...
If you are feeling isolated over the holidays, or if you're surrounded by people, here are tips for emotional stability from Dror-Ben Zeev, a UW Medicine professor of psychiatry and behavioral...
Paying attention to what you eat and what your baby eats during the first 1,000 days of life – preconception through 2 years old – has been gaining stature in the medical community for several years...
Mark Drangsholt has run 150 sprint triathlons, and needs to manage nagging overuse injuries to keep competing. UW Medicine sports-medicine specialist Mark Harrast offers tips to aging athletes who...
Picky eating among toddlers is almost universal, says UW Medicine pediatrician Molly Grow. Children play with food as a means to get more comfortable with it, she says.
(Downloadable video) David Yamashita talks about his mother, Patty, who died by suicide after suffering from mental illness. The video is one of the real-life stories incorporated into a six-hour...
Dr. Hunter Wessells, UW Medicine Urology Department chair, talks about a study in which researchers hope to use incentives - such as a smart water bottle and an app on your phone - to fight kidney...