(Downloadable video and script for broadcasters) Dr. Vishesh Kapur of the UW Medicine Sleep Center sheds light on why you may still be tired despite getting extra sleep this weekend.
(Downloadable video, script) Dr. Nathaniel Watson talks about how parents can help elementary-age kids and teenagers reset sleep schedules. Children ages 6-12, he said, need nine to 12 hours of...
Dr. Kim Harmon has been to every University of Washington football game for three decades, watching the Huskies. The last time the UW was in the Rose Bowl, she was, too – 38 weeks pregnant with her...