(Downloadable video, script) Dr. Nathaniel Watson talks about how parents can help elementary-age kids and teenagers reset sleep schedules. Children ages 6-12, he said, need nine to 12 hours of...
(Downloadable video) B-roll of Seattle street scenes and Dr. Beth Ebel offers tips for parents whose children walk to school: Talk with your kids about their route, where they choose to cross...
Dr. Brian Johnston, chief of pediatrics at Harborview Medical Center and professor of pediatrics at the UW School of Medicine, calls on parents to take steps to prevent young children from falling...
Dr. Matthew Thompson, a UW Medicine family medicine practitioner, and Anne-Marie Gloster, a nutritional scientist, offer thoughts about home remedies for the common cold and cough.
Some 45 million Americans go on a diet each year. Most don't realize that, in doing so, they are changing their microbiomes. “Every time you diet, it’s causing fluctuations in the compositions of...
Being diagnosed with Type 2 diabetes at age 76 was a bit of a shock for Mary Wimer. Her doctor referred her to some diabetes education classes at UW Medicine Northwest Hospital to teach her how to...
A person who is bleeding can die from blood loss within five minutes. That’s why every second counts when someone is injured in a disaster or a mass shooting, especially because emergency services...