(Downloadable video and script for broadcasters) Dr. Vishesh Kapur of the UW Medicine Sleep Center sheds light on why you may still be tired despite getting extra sleep this weekend.
If you are feeling isolated over the holidays, or if you're surrounded by people, here are tips for emotional stability from Dror-Ben Zeev, a UW Medicine professor of psychiatry and behavioral...
A recent global study from McMaster University finds that low-salt diets might not be that great for you after all, if you're healthy. Judy Simon, a registered dietitian and nutritionist with UW...
With a little planning, UW Medicine nutritionist Judy Simon says, parents can avoid potential sugar-fueled meltdowns on Halloween. Conversations with young children can emphasize the fun of dressing...
The figure is shocking: On average, a 10-year-old child has consumed 18 years' worth of sugar, based on recommended daily allowances. The study by Public Health England found that children were...
More than 25% of diabetics in the United States are rationing their insulin supply because of costs, a recent study found. Type 1 diabetics need the medication to survive. "When I have patients...