(Downloadable video and script for broadcasters) Dr. Vishesh Kapur of the UW Medicine Sleep Center sheds light on why you may still be tired despite getting extra sleep this weekend.
If you are feeling isolated over the holidays, or if you're surrounded by people, here are tips for emotional stability from Dror-Ben Zeev, a UW Medicine professor of psychiatry and behavioral...
Special Olympics competitors in Seattle had a chance to gauge their flexibility, balance, aerobic conditioning and strength during a "Fun Fitness" event put on by physical-therapy trainees at the...
Mother's Day can be a struggle if your mother or loved one has memory loss or dementia. Karen Clay, a social worker with the UW Medicine Memory and Brain Wellness Center in Seattle, offers tips for...
After last year’s rough flu season, the Centers for Disease Control and doctors are recommending that people get their flu shots early. Dr. John Lynch, medical director of infection control at...