If "fall back" means an extra hour of sleep, why do I still feel groggy? Daylight is the primary regulator of our body's circadian rhythms -- and Daylight Saving Time ends Sunday. It means earlier...
(Downloadable video and script for broadcasters) Dr. Vishesh Kapur of the UW Medicine Sleep Center sheds light on why you may still be tired despite getting extra sleep this weekend.
Mother's Day can be a struggle if your mother or loved one has memory loss or dementia. Karen Clay, a social worker with the UW Medicine Memory and Brain Wellness Center in Seattle, offers tips for...