Having trouble sleeping? If you use your phone around your bedtime, that could be why. Electronic devices emit blue light. It's part of any bright, white light, like the sun. Ashley McCain, a UW...
If you travel abroad, try to avoid stray dogs. Travel-medicine experts say that, although rabies is rare, a bite could expose you to the infection. A bite or scratch requires treatment immediately...
As we recover from the effects of daylight-saving time, some may take a melatonin supplement at supper to help with sleep. Melatonin is a hormone that your pineal gland, part of your circadian clock...
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Pediatric nurse practitioner Barb Moravec with young male patient at the Pediatrics Clinic at Harborview. Medical Center Credit: Clare McLean
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Dr. Randy Curtis, a UW Medicine palliative care specialist, leads rounds at Harborview Medical Center's intensive care unit. Credit: Clare McLean
Shingles is a viral infection that can result in a painful rash and, in some cases, lasting nerve damage. A new vaccine will be available soon, and primary-care clinicians are encouraging older...
(Downloadable video and script for broadcasters) Dr. Vishesh Kapur of the UW Medicine Sleep Center sheds light on why you may still be tired despite getting extra sleep this weekend.
(Downloadable video, script) Dr. Nathaniel Watson talks about how parents can help elementary-age kids and teenagers reset sleep schedules. Children ages 6-12, he said, need nine to 12 hours of...
(Downloadable video for web and broadcast, and broadcast script) Dr. John Lynch gives guidance about protecting yourself from the annual influenza threat. Lynch is medical director of infection...
Recent studies indicate that infants born prematurely have a higher risk of developing heart disease later in life. Now, researchers at the University of Washington School of Medicine in Seattle have...