(Downloadable video and script for broadcasters) Dr. Vishesh Kapur of the UW Medicine Sleep Center sheds light on why you may still be tired despite getting extra sleep this weekend.
(Downloadable video, script) Dr. Nathaniel Watson talks about how parents can help elementary-age kids and teenagers reset sleep schedules. Children ages 6-12, he said, need nine to 12 hours of...
If you are feeling isolated over the holidays, or if you're surrounded by people, here are tips for emotional stability from Dror-Ben Zeev, a UW Medicine professor of psychiatry and behavioral...
It's still flu season, and Washington state is also now facing a measles outbreak. Kristina Adams Waldorf, professor of obstetrics and gynecology at the University of Washington School of Medicine,...
As people enjoy themselves this holiday season, doctors are warning of something called "holiday heart" that can happen when people binge-drink. This presents most commonly with rapid or irregular...
The adage of "an aspirin a day keeps the doctor away" fell by the wayside last month. New guidelines announced by the American College of Cardiology and the American Heart Association say the...