Having trouble sleeping? If you use your phone around your bedtime, that could be why. Electronic devices emit blue light. It's part of any bright, white light, like the sun. Ashley McCain, a UW...
Most youth soccer leagues will not introduce purposeful heading to kids until they are at least 11, but there isn't a standardized way to teach the technique. Dr. Sara Chrisman, a pediatrician with...
It's hard to see loved ones hurting, but sometimes even well-intentioned remarks can cause more harm for sexual assault survivors. Emily Dworkin, lead author and senior fellow with the Department of...
Did you know that a Level I Trauma Center provides total care for every aspect of a serious injury, from prevention through treatment and rehabilitation? The only Level 1 Trauma Center that covers...
As we recover from the effects of daylight-saving time, some may take a melatonin supplement at supper to help with sleep. Melatonin is a hormone that your pineal gland, part of your circadian clock...
Dr. Erin Dillon-Naftolin, a UW Medicine psychiatrist working at Seattle Children’s, discusses teen anxiety and depression—what’s behind it and the proven methods of treating it.
(Downloadable video and script for broadcasters) Dr. Vishesh Kapur of the UW Medicine Sleep Center sheds light on why you may still be tired despite getting extra sleep this weekend.
(Downloadable video, script) Peyton and Nicki Miller, daughter and mother, discuss their diabetes type 1 and a new device that has made their lives easier. Dr. Irl Hirsch, a UW Medicine diabetes...
(Downloadable video, script) Dr. Nathaniel Watson talks about how parents can help elementary-age kids and teenagers reset sleep schedules. Children ages 6-12, he said, need nine to 12 hours of...
(Download video) Dr. Anne-Marie E. Amies Oelschlager discusses funding cuts proposed by the U.S. Department of Health and Human Services that would affect 81 organizations nationwide that provide...