Adults forget the value of laughter, says Tita Begashaw. "Adults laugh about 30 times a day, children 300 times a day. Go back! Act like a child!" Begashaw exhorts co-workers and patients at her...
At the Seattle bar Alchemy, activated charcoal is stirred into a signature cocktail called the Black and White. Salty Caramel Ash -- again with charcoal -- is a customer favorite at an ice cream...
If you are feeling isolated over the holidays, or if you're surrounded by people, here are tips for emotional stability from Dror-Ben Zeev, a UW Medicine professor of psychiatry and behavioral...
Paying attention to what you eat and what your baby eats during the first 1,000 days of life – preconception through 2 years old – has been gaining stature in the medical community for several years...
A UW Medicine breast cancer expert discusses a recent prominent study indicating that the most common breast cancer is more insidious than previously understood. See related Q&A with Dr. Nancy...
Mark Drangsholt has run 150 sprint triathlons, and needs to manage nagging overuse injuries to keep competing. UW Medicine sports-medicine specialist Mark Harrast offers tips to aging athletes who...
Picky eating among toddlers is almost universal, says UW Medicine pediatrician Molly Grow. Children play with food as a means to get more comfortable with it, she says.
(Downloadable video) David Yamashita talks about his mother, Patty, who died by suicide after suffering from mental illness. The video is one of the real-life stories incorporated into a six-hour...
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A physician with young child at Valley Medical Center's Highlands Clinic.
Frisco, Texas, resident Steve Murphy, 66, was diagnosed last September with Merkel cell carcinoma, a rare skin cancer he’d never heard of. His grim prognosis: 50 percent chance of surviving 90 days...