Most youth soccer leagues will not introduce purposeful heading to kids until they are at least 11, but there isn't a standardized way to teach the technique. Dr. Sara Chrisman, a pediatrician with...
Unrelated to alcohol, sugar consumption is the root of most liver transplants in young Americans, a recent study shows. Dr. Judy Chen of UW Medicine's Weight Loss Management Center, talks about...
Globally, 2 billion people are overweight. Obesity is strongly influenced by the amount of sugar we consume in our daily diets, says Dr. Judy Chen of the UW Medicine Weight Loss Management Center. ...
At the Seattle bar Alchemy, activated charcoal is stirred into a signature cocktail called the Black and White. Salty Caramel Ash -- again with charcoal -- is a customer favorite at an ice cream...
Paying attention to what you eat and what your baby eats during the first 1,000 days of life – preconception through 2 years old – has been gaining stature in the medical community for several years...
Mark Drangsholt has run 150 sprint triathlons, and needs to manage nagging overuse injuries to keep competing. UW Medicine sports-medicine specialist Mark Harrast offers tips to aging athletes who...
Picky eating among toddlers is almost universal, says UW Medicine pediatrician Molly Grow. Children play with food as a means to get more comfortable with it, she says.
Some 45 million Americans go on a diet each year. Most don't realize that, in doing so, they are changing their microbiomes. “Every time you diet, it’s causing fluctuations in the compositions of...
A recent global study from McMaster University finds that low-salt diets might not be that great for you after all, if you're healthy. Judy Simon, a registered dietitian and nutritionist with UW...
Adam Drewnowski, UW professor of epidemiology and director of the UW Center for Public Health Nutrition, the UW Center for Obesity Research and the UW Nutritional Sciences Program, answers our...