Having trouble sleeping? If you use your phone around your bedtime, that could be why. Electronic devices emit blue light. It's part of any bright, white light, like the sun. Ashley McCain, a UW...
As we recover from the effects of daylight-saving time, some may take a melatonin supplement at supper to help with sleep. Melatonin is a hormone that your pineal gland, part of your circadian clock...
(Downloadable video and script for broadcasters) Dr. Vishesh Kapur of the UW Medicine Sleep Center sheds light on why you may still be tired despite getting extra sleep this weekend.
(Downloadable video, script) Dr. Nathaniel Watson talks about how parents can help elementary-age kids and teenagers reset sleep schedules. Children ages 6-12, he said, need nine to 12 hours of...
(Download video) Dr. Anne-Marie E. Amies Oelschlager discusses funding cuts proposed by the U.S. Department of Health and Human Services that would affect 81 organizations nationwide that provide...
One in eight women in the United States is diagnosed with breast cancer. For women who survive, there’s always concern about the cancer coming back. Scientists at UW Medicine in Seattle are...
Globally, 2 billion people are overweight. Obesity is strongly influenced by the amount of sugar we consume in our daily diets, says Dr. Judy Chen of the UW Medicine Weight Loss Management Center. ...
A UW Medicine breast cancer expert discusses a recent prominent study indicating that the most common breast cancer is more insidious than previously understood. See related Q&A with Dr. Nancy...
This year Washington state joined 33 other states in the nation by passing a breast density notification law, which requires radiologists to tell women when their mammograms indicate dense breast...
March is Colorectal Cancer Month. In these video soundbites, Dr. Erin O. Lange, a UW Medicine colorectal surgeon, talks about symptoms to watch for, no matter your age.