Having trouble sleeping? If you use your phone around your bedtime, that could be why. Electronic devices emit blue light. It's part of any bright, white light, like the sun. Ashley McCain, a UW...
As we recover from the effects of daylight-saving time, some may take a melatonin supplement at supper to help with sleep. Melatonin is a hormone that your pineal gland, part of your circadian clock...
(Downloadable video and script for broadcasters) Dr. Vishesh Kapur of the UW Medicine Sleep Center sheds light on why you may still be tired despite getting extra sleep this weekend.
(Downloadable video, script) Dr. Nathaniel Watson talks about how parents can help elementary-age kids and teenagers reset sleep schedules. Children ages 6-12, he said, need nine to 12 hours of...
(Downloadable video soundbites and lab b-roll) Scientist David Baker discusses creating proteins custom tailored to specific therapeutic targets. See related story.
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Artist impression of designed mini-protein binders targeting Influenza hemagglutinin to effectively bind and neutralize the virus.
Your genes could help lead to better care for a patient in the future. The All of Us Research Program is gathering data from people of all walks of life and backgrounds to create a national medical...
Can your genes indicate if you're more likely to have erectile dysfunction? A study conducted by UW Medicine, Kaiser Permanente Northern California, and University of California, San Francisco has...
The Institute for Protein Design will become an innovation hub for new therapeutics for a variety of common, serious diseases. It will also engineer new nanomaterials for industry. Through computer...
Every time we "spring forward," doctors say, the interruption in sleep affects our health. Studies have shown that stroke and heart attack risks increase in the near term after the time change. Nate...