Having trouble sleeping? If you use your phone around your bedtime, that could be why. Electronic devices emit blue light. It's part of any bright, white light, like the sun. Ashley McCain, a UW...
As we recover from the effects of daylight-saving time, some may take a melatonin supplement at supper to help with sleep. Melatonin is a hormone that your pineal gland, part of your circadian clock...
Type: Upload file
Pediatric nurse practitioner Barb Moravec with young male patient at the Pediatrics Clinic at Harborview. Medical Center Credit: Clare McLean
(Downloadable video and script for broadcasters) Dr. Vishesh Kapur of the UW Medicine Sleep Center sheds light on why you may still be tired despite getting extra sleep this weekend.
(Downloadable video, script) Dr. Nathaniel Watson talks about how parents can help elementary-age kids and teenagers reset sleep schedules. Children ages 6-12, he said, need nine to 12 hours of...
Recent studies indicate that infants born prematurely have a higher risk of developing heart disease later in life. Now, researchers at the University of Washington School of Medicine in Seattle have...
Type: Upload file
A physician with young child at Valley Medical Center's Highlands Clinic.
The guideline for pediatric mild traumatic brain injury (mTBI) released by the Centers for Disease Control and Prevention outlines specific actions for healthcare providers to improve care. Dr....
Seattle-area as parents found that, even with a doctor’s prescription, EpiPens were difficult or impossible to purchase in south King County just before the school year’s start. Local pharmacies that...
As lawmakers in a number of states including Massachusetts and Illinois discuss age restrictions for tackle football, researchers just published a survey with parents' views on the topic. Sara...