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UW School of Dentistry Dean Travis Nelson Credit: Yuen Lui
It's National Coffee Day on September 29, but before you order that pumpkin spice latte or another seasonal coffee drink, consider the ingredients. A grande pumpkin spice latte from a certain coffee...
If you've been in the grocery store recently, you may have noticed that the aisle of non-dairy beverages continues to grow, with soy milk, almond milk, and even pea milk and oat milk. And that has...
Most holiday parties have a lot of food, and it's usually a lot of rich, heavy food. If you're worried about what you're eating, nutritionists say you don't necessarily have to have a fat-free...
The figure is shocking: On average, a 10-year-old child has consumed 18 years' worth of sugar, based on recommended daily allowances. The study by Public Health England found that children were...
How do you pack a well-balanced lunch? Many parents might be wondering that as their children go back to school. UW Medicine dietitian Judy Simon explains the different food groups she likes to see...
As more fast food chains add vegan burger options to their menus, many might wonder if this is a healthier alternative to meat. Judy Simon, a UW Medicine dietitian, says some products do contain...