Having trouble sleeping? If you use your phone around your bedtime, that could be why. Electronic devices emit blue light. It's part of any bright, white light, like the sun. Ashley McCain, a UW...
As we recover from the effects of daylight-saving time, some may take a melatonin supplement at supper to help with sleep. Melatonin is a hormone that your pineal gland, part of your circadian clock...
(Downloadable video and script for broadcasters) Dr. Vishesh Kapur of the UW Medicine Sleep Center sheds light on why you may still be tired despite getting extra sleep this weekend.
(Downloadable video, script) Peyton and Nicki Miller, daughter and mother, discuss their diabetes type 1 and a new device that has made their lives easier. Dr. Irl Hirsch, a UW Medicine diabetes...
(Downloadable video, script) Dr. Nathaniel Watson talks about how parents can help elementary-age kids and teenagers reset sleep schedules. Children ages 6-12, he said, need nine to 12 hours of...
According to the American Diabetes Association, the average price of insulin nearly tripled between 2002 and 2013. A recent report showed 26 percent of patients with diabetes had skimped on insulin...
A major insurer announced it's capping insulin costs at $25 a month, but advocates say that's not a solution to the problem. According to the Health Care Cost Institute, insulin prices have doubled...
Every time we "spring forward," doctors say, the interruption in sleep affects our health. Studies have shown that stroke and heart attack risks increase in the near term after the time change. Nate...