Four climbers were rescued this week from Mount Rainier, and their experience illustrates one risk of climbing in spring and summer. They became stranded after encountering high winds on their trek,...
With higher-than-expected temperatures in Seattle and along the West Coast this week, doctors say it's important to be vigilant about how your body is feeling. Dr. Stephen Morris, an emergency...
Having trouble sleeping? If you use your phone around your bedtime, that could be why. Electronic devices emit blue light. It's part of any bright, white light, like the sun. Ashley McCain, a UW...
Did you know that a Level I Trauma Center provides total care for every aspect of a serious injury, from prevention through treatment and rehabilitation? The only Level 1 Trauma Center that covers...
As we recover from the effects of daylight-saving time, some may take a melatonin supplement at supper to help with sleep. Melatonin is a hormone that your pineal gland, part of your circadian clock...
Shingles is a viral infection that can result in a painful rash and, in some cases, lasting nerve damage. A new vaccine will be available soon, and primary-care clinicians are encouraging older...
(Downloadable video and script for broadcasters) Dr. Vishesh Kapur of the UW Medicine Sleep Center sheds light on why you may still be tired despite getting extra sleep this weekend.
(Downloadable video, script) Dr. Nathaniel Watson talks about how parents can help elementary-age kids and teenagers reset sleep schedules. Children ages 6-12, he said, need nine to 12 hours of...
(Downloadable video and b-roll of tourniquet application) Dr. Eileen Bulger discusses being prepared for natural disasters and responding to an emergent situation in which someone is bleeding badly....
(Downloadable video for web and broadcast, and broadcast script) Dr. John Lynch gives guidance about protecting yourself from the annual influenza threat. Lynch is medical director of infection...