A recent global study from McMaster University finds that low-salt diets might not be that great for you after all, if you're healthy. Judy Simon,
When it comes to vegetables, Americans don’t even come close to eating enough.
Adam Drewnowski, UW professor of epidemiology and director of the UW Center for Public Health Nutrition, the UW Center for Obesity Research and the UW Nutritional Sciences Program, answers our burning veggie questions.
The old bromide “you are what you eat,” is true, but not quite the way nutritionists first thought.