Saturday Sept. 23 marks Restless Legs Awareness Day. The syndrome is a significant reason why women generally experience more sleep problems throughout life than do men, according to UW Medicine sleep expert Dr.
As Washington state and much of the rest of the United States prepare to "fall back" on Sunday morning to mark the end of daylight saving time, UW Medicine's Dr.
More than 3 in 10 people suffered disrupted or disturbed sleep at some point during the first two years of the COVID-19 pandemic, according to research on the sleep habits of 493,000 people across 49 countries.
