UW Medicine gastroenterologist Dr. Christopher Damman is spreading the word: Achieving optimal gut health is not only about what you eat.
Over-the-counter probiotics are not highly regulated, so you don't know really what you're getting, says gastroenterologist Chris Damman.
If you have ulcerative colitis (UC), chances are you’ve heard of (and may even use) probiotics. But you may not have heard of probiotics' counterpart, prebiotics.
