holidays

A holiday meal.
November 23, 2022

In most cases, daytime is the best time for us to eat, says Dr.

A family prepares a meal.
November 22, 2022

Judy Simon, a dietitian-nutritionist at University of Washington Medical Center, says that following the Centers for Disease Control and Prevention’s

Demand for COVID-19 PCR tests through UW Medicine is rising amid the spread of the omicron variant and ahead of many holiday gatherings.
December 23, 2021

Omicron has become the dominant strain of COVID-19 throughout King County, according to Harborview Medical Center's medical director for infection prevention and control, Dr.

Counting the number of bites you take while enjoying holiday treats may seem like too simple a solution to overeating, but the strategy can help you enjoy tasty nostalgia in a healthy way.
December 22, 2021

Counting the number of bites you take while enjoying holiday treats may seem like too simple a solution to overeating, but the strategy can help you enjoy tasty nostalgia in a healthy way.

December 22, 2021

Getting through the holidays without adding weight can challenge anyone. For people with diabetes, carbs can be an issue.

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