exercise

July 26, 2018

Changes in their environment, such as fresh food trucks, walking groups, screenings, and cooking demos, helped Boston residents eat better and get more exercise.

woman walking up stairs during workout
October 5, 2022

Only about 20% of Americans have “optimal” heart health, according to a recently published American Heart Association (AHA) study of more than 23,000

September 9, 2020

Partnership provides children with expanded opportunities to participate in the all-virtual 2020 Seattle Kids Marathon.

People serving dessert
November 25, 2019

It can be hard to resist a spread of decadent food over the holidays.

February 26, 2019

Women whose lives have stabilized after childbirth want advice more specific than "work out, but take it easy."

Kristina Katrel holding her son
February 26, 2019

Getting in shape can be tough, and for new parents, it can be a frustrating process. Kristina Katrel, a Seattle mom of two, is navigating how to exercise as she feels like she can't do everything she used to.

By 2030, census data suggests, 20-plus percent of the U.S. population will be 65 or older.

The National Aeronautics and Space Administration – NASA has awarded UW space travel medicine researcher Peter Cavanagh a Distinguished Public Service Medal.

Karalee Jacobs noticed her mother, Alice, becoming more forgetful and anxious back in 2007, but she just attributed it to age.

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