Murray Raskind, a psychiatrist and researcher at the University of Washington School of Medicine, has helped service veterans get a good night's sleep after dealing with years of nightmares brought on by combat.
Since the American College of Cardiology issued blood-pressure recommendations last November, it’s been a puzzle to decide which threshold to aim for. Cardiologists will say 130/80. Other organizations suggest 150/90 or 140/90.
