This year, with COVID-19 and the swooning economy, people are grappling with a lot more uncertainty. Add to that a contentious election whose outcome may not be known right away and the coming winter's longer spans of darkness.
Some people might think that tracking their sleep will give insight into their sleep quality, but some case studies at Rush University and Northwestern University fou
Heidi Combs, medical director of inpatient psychiatry at Harborview Medical Center in Seattle, says anxiety is the No. 1 reason people come to primary care.
Dr. Erin Dillon-Naftolin, a UW Medicine psychiatrist working at Seattle Children’s, discusses teen anxiety and depression—what’s behind it and the proven methods of treating it.
