Some foods, trends don't meet "healthy" claims

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Some foods, trends don't meet "healthy" claims

Cutting gluten doesn't ensure weightloss, for instance, and "vitamin" water is full of sugar
Ivanhoe Newswire

This is the year you’ve vowed to finally shed that extra weight. But you might be making poor choices without even knowing it. UW Medicine clinical dietitian Judy Simon discusses food choices that might sound healthy upfront, but upon inspection are less so.