Most youth soccer leagues will not introduce purposeful heading to kids until they are at least 11, but there isn't a standardized way to teach the technique. Dr. Sara Chrisman, a pediatrician with...
Dr. Erin Dillon-Naftolin, a UW Medicine psychiatrist working at Seattle Children’s, discusses teen anxiety and depression—what’s behind it and the proven methods of treating it.
Mark Drangsholt has run 150 sprint triathlons, and needs to manage nagging overuse injuries to keep competing. UW Medicine sports-medicine specialist Mark Harrast offers tips to aging athletes who...
Heidi Combs, medical director of inpatient psychiatry at Harborview Medical Center in Seattle, says anxiety is the No. 1 reason people come to primary care. She also says there is an increase in...
Tearing the ACL, or anterior cruciate ligament, in the knee is an injury common to sports participants. The treatment typically involves surgical reconstruction of the tissue, and then the patient...
Some people might think that tracking their sleep will give insight into their sleep quality, but some case studies at Rush University and Northwestern University found obsessing over the results on...