Adults forget the value of laughter, says Tita Begashaw. "Adults laugh about 30 times a day, children 300 times a day. Go back! Act like a child!" Begashaw exhorts co-workers and patients at her...
At the Seattle bar Alchemy, activated charcoal is stirred into a signature cocktail called the Black and White. Salty Caramel Ash -- again with charcoal -- is a customer favorite at an ice cream...
If you are feeling isolated over the holidays, or if you're surrounded by people, here are tips for emotional stability from Dror-Ben Zeev, a UW Medicine professor of psychiatry and behavioral...
Paying attention to what you eat and what your baby eats during the first 1,000 days of life – preconception through 2 years old – has been gaining stature in the medical community for several years...
Picky eating among toddlers is almost universal, says UW Medicine pediatrician Molly Grow. Children play with food as a means to get more comfortable with it, she says.
(Downloadable video) David Yamashita talks about his mother, Patty, who died by suicide after suffering from mental illness. The video is one of the real-life stories incorporated into a six-hour...
A recent global study from McMaster University finds that low-salt diets might not be that great for you after all, if you're healthy. Judy Simon, a registered dietitian and nutritionist with UW...
Adam Drewnowski, UW professor of epidemiology and director of the UW Center for Public Health Nutrition, the UW Center for Obesity Research and the UW Nutritional Sciences Program, answers our...
Higher concentrations of carbon dioxide are associated with reductions in protein, iron, zinc and four key B vitamins, according to a new field study showing, for the first time, that rice grown at...
Heidi Combs, medical director of inpatient psychiatry at Harborview Medical Center in Seattle, says anxiety is the No. 1 reason people come to primary care. She also says there is an increase in...