Having trouble sleeping? If you use your phone around your bedtime, that could be why. Electronic devices emit blue light. It's part of any bright, white light, like the sun. Ashley McCain, a UW...
Shingles is a viral infection that can result in a painful rash and, in some cases, lasting nerve damage. A new vaccine will be available soon, and primary-care clinicians are encouraging older...
(Downloadable video, script) Dr. Nathaniel Watson talks about how parents can help elementary-age kids and teenagers reset sleep schedules. Children ages 6-12, he said, need nine to 12 hours of...
(Downloadable video for web and broadcast, and broadcast script) Dr. John Lynch gives guidance about protecting yourself from the annual influenza threat. Lynch is medical director of infection...
Harborview Medical Center's Emergency Department is treating about a half-dozen flu cases a day, heralding the start of flu season, said Dr. John Lynch, a UW Medicine infection-control specialist.
Some people might think that tracking their sleep will give insight into their sleep quality, but some case studies at Rush University and Northwestern University found obsessing over the results on...