Having trouble sleeping? If you use your phone around your bedtime, that could be why. Electronic devices emit blue light. It's part of any bright, white light, like the sun. Ashley McCain, a UW...
As we recover from the effects of daylight-saving time, some may take a melatonin supplement at supper to help with sleep. Melatonin is a hormone that your pineal gland, part of your circadian clock...
Dr. Erin Dillon-Naftolin, a UW Medicine psychiatrist working at Seattle Children’s, discusses teen anxiety and depression—what’s behind it and the proven methods of treating it.
(Downloadable video and script for broadcasters) Dr. Vishesh Kapur of the UW Medicine Sleep Center sheds light on why you may still be tired despite getting extra sleep this weekend.
(Downloadable video, script) Dr. Nathaniel Watson talks about how parents can help elementary-age kids and teenagers reset sleep schedules. Children ages 6-12, he said, need nine to 12 hours of...
(Downloadable video and b-roll of tourniquet application) Dr. Eileen Bulger discusses being prepared for natural disasters and responding to an emergent situation in which someone is bleeding badly....
Henry Berman, a clinical professor of pediatrics at the University of Washington School of Medicine, discusses how a changing job market, violent video games, the media, and the availability of guns...
Less than a year ago, an auto external defibrillator saved 43-year-old Joy Cruz, who had suffered a heart attack while playing soccer. His last memory of that event is that everything in his vision...
"We see firearm injuries here every week. They're exceedingly common, and they're heartbreaking," says Eileen Bulger, UW Medicine's chief of trauma at Harborview Medical Center and professor of...
A person who is bleeding can die from blood loss within five minutes. That’s why every second counts when someone is injured in a disaster or a mass shooting, especially because emergency services...