Having trouble sleeping? If you use your phone around your bedtime, that could be why. Electronic devices emit blue light. It's part of any bright, white light, like the sun. Ashley McCain, a UW...
As we recover from the effects of daylight-saving time, some may take a melatonin supplement at supper to help with sleep. Melatonin is a hormone that your pineal gland, part of your circadian clock...
(Downloadable video and script for broadcasters) Dr. Vishesh Kapur of the UW Medicine Sleep Center sheds light on why you may still be tired despite getting extra sleep this weekend.
(Downloadable video, script) Dr. Nathaniel Watson talks about how parents can help elementary-age kids and teenagers reset sleep schedules. Children ages 6-12, he said, need nine to 12 hours of...
The most common burn injuries over the holidays stem from cooking accidents, said Dr. Nicole Gibran of the UW Medicine Regional Burn Center at Harborview. "People get distracted and leave their pots...
Dr. Brian Johnston, chief of pediatrics at Harborview Medical Center and professor of pediatrics at the UW School of Medicine, calls on parents to take steps to prevent young children from falling...
Henry Berman, a clinical professor of pediatrics at the University of Washington School of Medicine, discusses how a changing job market, violent video games, the media, and the availability of guns...
As children settle into the start of another school year, it’s a good idea to speak with them about how to be safe if they walk to school. Beth Ebel, a pediatrician with UW Medicine Harborview,...
"We see firearm injuries here every week. They're exceedingly common, and they're heartbreaking," says Eileen Bulger, UW Medicine's chief of trauma at Harborview Medical Center and professor of...
Many researchers realize that mice and rats are social and chatty. They spend all day talking to each other, but what are they really saying? Not only are many rodent vocalizations unable to be...