Having trouble sleeping? If you use your phone around your bedtime, that could be why. Electronic devices emit blue light. It's part of any bright, white light, like the sun. Ashley McCain, a UW...
As we recover from the effects of daylight-saving time, some may take a melatonin supplement at supper to help with sleep. Melatonin is a hormone that your pineal gland, part of your circadian clock...
(Downloadable video and script for broadcasters) Dr. Vishesh Kapur of the UW Medicine Sleep Center sheds light on why you may still be tired despite getting extra sleep this weekend.
(Downloadable video, b-roll of John Scott and cellular images, and broadcast script) Dr. John D. Scott discusses research results reported in the journal Science that overturn long-held views on a...
(Downloadable video, script) Dr. Nathaniel Watson talks about how parents can help elementary-age kids and teenagers reset sleep schedules. Children ages 6-12, he said, need nine to 12 hours of...
(Downloadable video) B-roll of Seattle street scenes and Dr. Beth Ebel offers tips for parents whose children walk to school: Talk with your kids about their route, where they choose to cross...
One in eight women in the United States is diagnosed with breast cancer. For women who survive, there’s always concern about the cancer coming back. Scientists at UW Medicine in Seattle are...
A UW Medicine breast cancer expert discusses a recent prominent study indicating that the most common breast cancer is more insidious than previously understood. See related Q&A with Dr. Nancy...
UW Medicine genome scientist Jay Shendure describes precision medicine -- that is, the idea that cell-based research might revolutionize medical care, yielding therapies personalized to individual...
This year Washington state joined 33 other states in the nation by passing a breast density notification law, which requires radiologists to tell women when their mammograms indicate dense breast...