Most youth soccer leagues will not introduce purposeful heading to kids until they are at least 11, but there isn't a standardized way to teach the technique. Dr. Sara Chrisman, a pediatrician with...
Dr. Erin Dillon-Naftolin, a UW Medicine psychiatrist working at Seattle Children’s, discusses teen anxiety and depression—what’s behind it and the proven methods of treating it.
Adults forget the value of laughter, says Tita Begashaw. "Adults laugh about 30 times a day, children 300 times a day. Go back! Act like a child!" Begashaw exhorts co-workers and patients at her...
If you are feeling isolated over the holidays, or if you're surrounded by people, here are tips for emotional stability from Dror-Ben Zeev, a UW Medicine professor of psychiatry and behavioral...
Mark Drangsholt has run 150 sprint triathlons, and needs to manage nagging overuse injuries to keep competing. UW Medicine sports-medicine specialist Mark Harrast offers tips to aging athletes who...
(Downloadable video) David Yamashita talks about his mother, Patty, who died by suicide after suffering from mental illness. The video is one of the real-life stories incorporated into a six-hour...
Heidi Combs, medical director of inpatient psychiatry at Harborview Medical Center in Seattle, says anxiety is the No. 1 reason people come to primary care. She also says there is an increase in...
Keeping kids in a dark room, or "cocoon therapy," after a concussion is no longer what's recommended due to research that shows it can actually prolong concussion symptoms. Kim Harmon, professor of...
Dr. Kim Harmon has been to every University of Washington football game for three decades, watching the Huskies. The last time the UW was in the Rose Bowl, she was, too – 38 weeks pregnant with her...
Tearing the ACL, or anterior cruciate ligament, in the knee is an injury common to sports participants. The treatment typically involves surgical reconstruction of the tissue, and then the patient...