Having trouble sleeping? If you use your phone around your bedtime, that could be why. Electronic devices emit blue light. It's part of any bright, white light, like the sun. Ashley McCain, a UW...
As we recover from the effects of daylight-saving time, some may take a melatonin supplement at supper to help with sleep. Melatonin is a hormone that your pineal gland, part of your circadian clock...
(Downloadable video and script for broadcasters) Dr. Vishesh Kapur of the UW Medicine Sleep Center sheds light on why you may still be tired despite getting extra sleep this weekend.
(Downloadable video, script) Dr. Nathaniel Watson talks about how parents can help elementary-age kids and teenagers reset sleep schedules. Children ages 6-12, he said, need nine to 12 hours of...
(Downloadable video and script, and still images of patient) On July 17, 2017, a UW Medicine team performed the first-ever catheter-based surgical laceration to replace a failing artificial aortic...
Globally, 2 billion people are overweight. Obesity is strongly influenced by the amount of sugar we consume in our daily diets, says Dr. Judy Chen of the UW Medicine Weight Loss Management Center. ...
A provocative study and accompanying commentary published recently in The Lancet has drawn rebuttals from cardiologists. “I think the conclusions drawn in the Lancet’s editorial are overstated,”...
Hopefully, as Valentine’s Day nears, you aren't feeling brokenhearted. Perhaps surprisingly, though, broken heart syndrome is an actual medical condition. It's a form of cardiomyopathy, or a...
During assessment of a hip injury, patient Debbie Davis was found to have a failing aortic valve. But a congenital abnormality made the typical valve-replacement approach risky, and the impending hip...
With a little planning, UW Medicine nutritionist Judy Simon says, parents can avoid potential sugar-fueled meltdowns on Halloween. Conversations with young children can emphasize the fun of dressing...