Having trouble sleeping? If you use your phone around your bedtime, that could be why. Electronic devices emit blue light. It's part of any bright, white light, like the sun. Ashley McCain, a UW...
As we recover from the effects of daylight-saving time, some may take a melatonin supplement at supper to help with sleep. Melatonin is a hormone that your pineal gland, part of your circadian clock...
Dr. Erin Dillon-Naftolin, a UW Medicine psychiatrist working at Seattle Children’s, discusses teen anxiety and depression—what’s behind it and the proven methods of treating it.
(Downloadable video and script for broadcasters) Dr. Vishesh Kapur of the UW Medicine Sleep Center sheds light on why you may still be tired despite getting extra sleep this weekend.
(Downloadable video, script) Dr. Nathaniel Watson talks about how parents can help elementary-age kids and teenagers reset sleep schedules. Children ages 6-12, he said, need nine to 12 hours of...
One in eight women in the United States is diagnosed with breast cancer. For women who survive, there’s always concern about the cancer coming back. Scientists at UW Medicine in Seattle are...
A UW Medicine breast cancer expert discusses a recent prominent study indicating that the most common breast cancer is more insidious than previously understood. See related Q&A with Dr. Nancy...
This year Washington state joined 33 other states in the nation by passing a breast density notification law, which requires radiologists to tell women when their mammograms indicate dense breast...
Henry Berman, a clinical professor of pediatrics at the University of Washington School of Medicine, discusses how a changing job market, violent video games, the media, and the availability of guns...
Scientists are studying whether autoantibodies found in the blood could indicate whether someone's breast cancer has returned after remission. Dr. Sasha Stanton, assistant professor of oncology at...