Seeking guidance on exercise after pregnancy

February 26, 2019

Seeking guidance on exercise after pregnancy

Getting in shape can be tough, and for new parents, it can be a frustrating process. Kristina Katrel, a Seattle mom of two, is navigating how to exercise as she feels like she can't do everything she used to. Kristina Adams Waldorf, UW Medicine obstetrician, often refers patients to physical therapists specifically trained to help with postpartum issues. Hear from the two in the video below. See our related blog post.

Downloadable Media Assets:

Category: 
Clinical Care
Tags: 
pregnancy
exercise
YouTube
Download Asset Page: 
Download video and script of patient Kristina Katrel and Dr. Kristina Waldorf Adams.

Terms of appropriate usage of file downloads

  • News reporters and news organizations may freely republish and distribute videos, still images and audio files produced by UW Medicine and the University of Washington School of Medicine.
  • Works must be attributed/credited appropriately (for example, “UW Medicine” – as denoted in the file) and must not be used for commercial purposes.
  • These visual and audio files may not be used to exploit or misrepresent UW Medicine or the University of Washington.
  • UW Medicine often licenses still images and stock video from Getty Images, but we cannot grant republishing rights. You may not republish single image files, videos or animations credited to Getty Images.
  • Logos of UW Medicine and University of Washington Health Sciences schools may not be republished without explicit permission. Contact us by phone or email: 206.543.3620 or mediarelations@uw.edu